1- Communicate with yourself everyday:
Take a Pause for just few minutes and check on yourself :
How am I today? Where’s my energy? How’s my body doing?
2- Learn to let go of things you can’t control.
Stay Positive and filled with faith, which are the two key qualities that allow you to let go and enjoy the present moment.
3- Take your talents to the next level, invest in God’s gifts.
Be THE STAR on the stage of life, Dare to be under the spotlight and shout out loud: I LOVE MY LIFE
4- Remember that you deserve to have the peace of mind so Live in the awareness of forgiving and gratitude
5- Choose happiness and know that suffering is optional because at the end everything’s going to be OK.